Sleeping on a recliner has its own set of drawbacks and risks.

It is normally safe to sleep on a recliner. It may, however, raise your chances of acquiring a variety of issues.

Breathing difficulties

The flow of air in your lungs can be obstructed if your upper back is bent over while sleeping.

A reclining position can also induce blood congestion in the lungs, limiting the quantity of oxygen you can inhale.

If you have lung difficulties, talk to your doctor before sleeping in a recliner on a regular basis. 

Stiffness of the joints

Your knees and hips remain bent throughout the night while you sleep in a recliner. This can cause tight hips, calves, and hamstrings and impact your posture over time.

Muscle tension can also make you more likely to fall.

Thrombosis of the deep veins

Deep vein thrombosis can be exacerbated by sleeping with your joints flexed and unmoving for long periods of time (DVT).

DVT is a dangerous blood clot that forms in one of your deep veins and can be fatal. It usually starts in your legs but can spread to other parts of your body.

Compression socks can help you lower your risk of acquiring DVT. 

Circulation problems

Sitting with your knees bent for an extended amount of time can affect the function of your lower body's blood vessels.

It has the potential to obstruct blood flow in the popliteal artery, which runs behind your knee. When sleeping in a recliner, having your legs straight may be better for your circulation than keeping your knees bent. 

Visit best recliner chair for more information.

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